Whakaitihia te miihini hiri kiriata

Te whakamohio i a maatau hua hou, ko te Taapiri Whakaiti Aunoa!I hoahoatia hei whakarato i nga otinga whakangao pai me te pai, ka taea e a maatau miihini te tapahi me te takai kiriata whakaheke hei hanga hiri whakamarumaru huri noa i to hua.

Kua pahemo nga ra e tohe ana ki nga tikanga whakangao me te pau te wa.I hangaia a maatau miihini ki te whakangawari i to mahi whakangao, ka taea e koe te kiki i o hua me te tere.Ko te kiriata whakaheke wera e whakamahia ana e a maatau miihini ka piri ki te mata o o hua, me te tiaki i a raatau i te waa kawe me te rokiroki.

Ka whakamahia e ta maatau miihini te punaha whakahaere matatau ki te tapahi tika i te kiriata wera.Ma tenei ka taea e koe te hanga i tetahi paparanga whakamarumaru ki o hua, ka hoatu he ahua oro me te ngaio.Ahakoa kei te takai koe i te hikohiko, i te kai, i etahi atu mea ranei e hiahia ana ki te kapi whakamarumaru, ko a maatau miihini te otinga tino pai mo koe.

He ngawari ki te whakamahi, ki te whakahaere me te tiaki i a maatau miihini takai whakaheke aunoa.Ka tae mai me nga mana pai-kaiwhakamahi me te atanga mohio e pai ai te whakahaere i te miihini.Ma te iti o te whakangungu, ka taea e tetahi te whakahaere i a maatau miihini me te whakaputa i te takai whakaheke tino pai i roto i te waa.

Hei mutunga, ko a maatau miihini takai whakaheke aunoa he taputapu e tika ana mo nga umanga e rapu ana ki te whakangawari i nga mahi whakangao me te whakarato ki nga kaihoko he hua kounga teitei, whakakoi me te tiaki.He otinga pono me te utu whai hua e tuku hua rite tonu, na te mea he waahanga nui o tetahi tatūnga kete hou.Whakapaa mai ki a matou i tenei ra ki te ako atu mo o maatau miihini me te mahi tuatahi ki te whakakoi i to mahi whakangao.